East Penn Press

Monday, December 10, 2018

Lehigh County senior menus

Wednesday, October 14, 2015 by The Press in Social News

Call 610-782-3254 for locations.

Thursday, Oct. 15:Pot roast, roasted potatoes, cauliflower, pound cake, roll.

Friday, Oct. 16:Baked white fish, macaroni and cheese, stewed tomato, canned fruit, mini corn muffin, roll.

Monday, Oct. 19:Honey mustard chicken, roasted redskin wedges, broccoli, mini muffin, roll.

Tuesday, Oct. 20:Beef stroganoff, buttered noodles, vegetable, medley, warm apple, wedges, roll.

Wednesday, Oct. 21:Pork barbecue, warm peach crisp, creamy spinach, roll.

Witczak

Wednesday, October 14, 2015 by The Press in Social News

Catherine and Leo Witczak of Whitehall celebrated their 65th wedding anniversary Oct. 14.

Catherine is the daughter of the late John and Anna (Solovay) Turbedsky, who lived in Cementon.

She attended Whitehall High School and the Allentown Hospital School of Nursing. She worked for many years as a nurse in the hospital and doctors’ offices in Allentown.

Leo is the son of the late Joseph and Victoria (Czyzewska) Witczak, who lived in Allentown.

Northampton County senior menus

Wednesday, October 14, 2015 by The Press in Social News

Call 610-559-3245. for locations.

Thursday, Oct. 15:Beer battered cod with tartar sauce, scalloped O’Brien potatoes, succotash, wheat bread with margarine, raspberry filled cookie.

Friday, Oct. 16:Vegetable juice, chicken pot pie, peas and carrots, wheat bread with margarine, blueberry crunch pie.

Monday, Oct. 19:Baked meatloaf with gravy, loaded mashed potatoes, creamed corn, wheat bread with margarine, dark red sweet cherries.

Healthy Geezer: Cirrhosis causes irreversible damage

Wednesday, October 14, 2015 by FRED CICETTISPECIAL TO THE PRESS in Social News

Q. I’m a social drinker who has several glasses of wine every evening, but I’m told I can avoid any liver damage if I drink plenty of coffee. Sounds ridiculous. What do you think?

There was a study of more than 125,000 people who drank coffee. The study showed that one cup of coffee a day cut the risk of alcoholic cirrhosis of the liver by 20 percent. Four cups a day reduced the risk by 80 percent. It’s not known yet why coffee protected livers in this study.

Lehigh County senior menus

Friday, October 9, 2015 by The Press in Social News

Call 610-782-3254 for locations.

Wednesday, Sept. 30:Crab cake, mashed potatoes, diced beets, donut hole, fresh fruit.

Thursday, Oct. 1:Sweet ‘n sour pork, brown rice, Asian vegetables, angel food cake, strawberries.

Friday, Oct. 2:Roast beef, macaroni and cheese, broccoli, oatmeal cookie.

Monday, Oct. 5:Three cheese ziti with meatballs, Mediterranean vegetables, Jello, tropical fruit.

Tuesday, Oct. 6:Beef rib b cue, carrots and broccoli, warm apples, chocolate chip cookie, roll.

‘Open House’ for

Friday, October 9, 2015 by The Press in Social News

LCCC

Lehigh Carbon Community College (LCCC) is holding an “Open House” for prospective students and their families, 6 - 8 p.m. Oct. 22, Lisa Scheller-Wayne Woodman Community Services Center, main campus, Schnecksville, North Whitehall Township, and 6 - 8 p.m. Nov. 4, LCCC’s Morgan Center, Tamaqua.

The events are an opportunity for prospective students and their parents to tour the campuses, learn about scholarship opportunities, and hear how LCCC can prepare the prospective student for a career.

Healthy Geezer: When a headache is a real headache

Friday, October 9, 2015 by FRED CICETTISPECIAL TO THE PRESS in Social News

Q. I seem to be getting a lot of headaches lately. I’m pretty sure it’s been caused by stress, but I was wondering if I should have it checked by a doctor.

You should definitely see your doctor. Most headaches are harmless, but they can be a symptom of a serious condition.

The American Council for Headache Education urges people to see a doctor if there are any of the following symptoms with headache:

Northampton County senior menus

Friday, October 9, 2015 by The Press in Social News

Call 610- 559-3245 for locations.

Wednesday, Sept. 30:Chicken paprikash, wide noodles, green beans with mushrooms, wheat bread with margarine, Mandarin oranges.

Thursday, Oct. 1:Vegetable juice, roast pork with gravy, mashed potatoes, sauerkraut, rye bread with margarine, oatmeal raisin cookie.

Friday, Oct. 2:Baked meatloaf with gravy, scalloped potatoes, red beets, wheat bread with margarine, fresh pineapple tidbits.

Monday, Oct. 5:Roast beef with gravy, mashed potatoes, garden blend vegetables, wheat bread with margarine, tropical fruit.

Healthy Geezer: Cocaine addiction signs

Friday, October 2, 2015 by FRED CICETTISPECIAL TO THE PRESS in Social News

Q. I’m afraid that my grandson may be using cocaine. Is there any way I can tell for sure? And how dangerous is this drug?

Many of us are grandparents who worry about the drug culture of our grandchildren. We also wonder if there’s anything we can do to prevent youths from getting into a drug habit.

The first step we can take is to educate ourselves.

Article By: Call 610-782-3254 for locations.Wednesday, Sept. 30: Crab cake, mashed potatoes, diced beets, donut hole, fresh fruit.

Friday, October 2, 2015 by CALL 610-782-3254 FOR LOCATIONS.WEDNESDAY, SEPT. 30: CRAB CAKE, MASHED POTATOES, DICED BEETS, DONUT HOLE, FRESH FRUIT. in Social News

Thursday, Oct. 1:Sweet and sour pork, brown rice, Asian vegetables, angel food cake, strawberries.

Friday, Oct. 2:Roast beef, mac and cheese, broccoli, oatmeal cookie.

Monday, Oct. 5:Three cheese ziti with meatballs,Mediterranean vegetables, Jello, tropical fruit.

Tuesday, Oct. 6:Beef rib B Que, carrots and broccoli, warm apples, chocolate chip cookie, roll. sandwich with lettuce, tomato and tartar sauce, cole slaw, fresh fruit cup.

Wednesday, Oct. 7:Chicken Florentine, wild rice, green beans, mini blueberry muffin, pineapple chunks.