Second of two parts
Most public health messages have focused on the hazards of too much sun exposure. But there is some sunny news about the sun.
Sunlight increases the body’s vitamin D supply. In seniors, vitamin D protects against osteoporosis, a disorder in which the bones become increasingly brittle. Vitamin D also protects against cancer, heart disease, and other maladies.
There are other benefits a daily dose of sunlight.
Seasonal affective disorder (SAD) is...
“Getting Grace” might very well be the first nationally-released feature movie to be filmed entirely in the Lehigh Valley.
Theatrically-released movies filmed on location or with scenes at one or more Lehigh Valley locations include: ”Glass” (set for 2019 release), “Heroes Of Dirt” (2015), “Bereavement” (2010), “InSearchOf” (2009), “Transformers 2: Revenge of the Fallen” (2008), “Signs” (2002), “Just For The Time Being” (2000), “The Florentine” (1997), “School Ties” (1992), “Hairspray...
Q. My seven-year-old was invited to sleep over at a friend’s house. I hardly know the family, and my son just met the boy this year in first grade. I don’t want to disappoint my son. He is so excited about the sleepover. But I am really worried. How do I approach this with the parents of his new friend and not sound like I am being snobbish or judgmental?
The first reaction from panelist Wanda Mercado-Arroyo was to tell the parent that it was a good thing to be worried: “Parents...
Parkland High School rings in “The Hunchback of Notre Dame” at 7:30 p.m. April 11, 12, 13, 14 and 3 p.m. April 15, auditorium, Parkland High School, 2700 N. Cedar Crest Boulevard, Allentown.
With music by Alan Menken, lyrics by Stephen Schwartz, and book by James Lapine (1999) and Peter Parnell (2014), the musical is based on “The Hunchback of Notre-Dame,” the 1831 novel by Victor Hugo and features songs from the 1996 Walt Disney animated film adaptation.
Director, producer and...
“The Addams Family,” with ironically macabre characters created by Charles Addams for his single-panel cartoons, lurches onto the stage at 7 p.m. April 12, 13, 14, and 2 p.m. April 15, auditorium, Whitehall High School, 3800 Mechanicsville Road, Whitehall.
Randi Kaplan directs the Whitehall production, assisted by choreographer Missy Keiser Zimmer, music director Eddie Hong, and student director and stage manager Elaine Ramirez.
With music and lyrics by Andrew Lippa and book by...
The Dave Roper Trio performs 3 p.m. April 8, second floor sanctuary, The Unitarian Universalist Church of the Lehigh Valley, 424 Center St., Bethlehem. Roper, piano, will be joined by Paul Rostock, bass, and Gary Rissmiller, drums.
Tickets: at the door; concertseries.uuclvpa.org; 610-866-7652
Freedom High School presents “Once Upon a Mattress,” a musical comedy inspired by “The Princess and the Pea,” a Hans Christian Andersen fairy tale, at 7 p.m. April 11, 12, 13, 14 and 2 p.m. April 15, auditorium, Freedom High School, 3149 Chester Avenue, Bethlehem.
The show, with music by Mary Rodgers, lyrics by Marshall Barer, and book by Jay Thompson, Dean Fuller, and Marshall Barer, opened on Broadway in 1959.
The Freedom production is directed by Jennifer Wescoe, assisted by...
“Bright Beach Memoirs” is the classic coming-of-age tale of 15-year-old Eugene Morris Jerome as he navigates life with his family in 1937 Brooklyn.
The Neil Simon semi-autobiographical play has been a comedy favorite since it debuted on Broadway in 1983.
“Brighton Beach Memoirs” is presented April 6, 7, 13-15, 19-22, The Pennsylvania Playhouse, Bethlehem. Curtain times are 7:30 p.m. Thursday, Friday, Saturday and 3 p.m. Sunday.
Rody Gilkeson, long-time director of shows...
The William Allen High School theater department presents “Aida: School Edition,” a musical about Aida, a captured Nubian princess; Amneris, an Egyptian princess, and Radames, the Egyptian soldier they both love, at 7 p.m. April 12, 13, 14 and 2 p.m. April 15, John F. McHugh Auditorium, William Allen High School, 106 N. 17th St., Allentown.
The William Allen production is directed and produced by John T. Sechler, assisted by choreographer-assistant director Dawn Blanco, music director...
Our family plans on traveling more frequently this summer. I’m never sure how much and when to tip housekeeping, concierge, valet, etc. I would like to know the basic guidelines for tipping hotel staff.
Hotel tipping is one of those things that can confuse even the most experienced of travelers. The hospitality business model is built on showmanship and catering to you. When you arrive at a hotel, people immediately spring into action to make...